The development of cancer and the role that diet plays are continually being studied.

Are there really “super” foods that can help you to avoid chronic diseases such as cancer or is it all a bunch of steam?

Truth is, there are foods that show cancer-fighting properties though no one is yet able to identify any one food over another that will stop cancer dead in its tracks.

Studies show that a diet consisting of colorful fruits and vegetables (yellow, green, orange, red, white, purple and blue should all be included) is key to avoiding debilitating diseases like diabetes, heart disease and cancer. Continue reading →