If coconut oil has not been your primary cooking oil then I am sure it will be after you read the incredible list of benefits you can derive just from switching your primary cooking oil to coconut oil.

Truth is, not all oils are created equally. Contrary to what the commercials try to convince you of, many oils that are marketed as healthy are not.

However, there are good oils you should be using. Coconut oil is one of them…it offers healthy benefits the same way olive oil does.

No doubt the biggest reason to switch to coconut oil for your cooking needs is that experiments with rats show that those given healthy coconut oil were less likely to develop cancerous tumors. Continue reading →