{"id":650,"date":"2014-12-08T16:59:56","date_gmt":"2014-12-08T16:59:56","guid":{"rendered":"http:\/\/justsaynotocancer.com\/articles\/?p=650"},"modified":"2014-12-08T16:59:56","modified_gmt":"2014-12-08T16:59:56","slug":"the-amazing-benefits-of-using-coconut-oil-for-cooking","status":"publish","type":"post","link":"https:\/\/justsaynotocancer.com\/articles\/cancer-prevention\/the-amazing-benefits-of-using-coconut-oil-for-cooking\/","title":{"rendered":"The Amazing Benefits of Using Coconut Oil for Cooking"},"content":{"rendered":"<p><a href=\"http:\/\/justsaynotocancer.com\/articles\/wp-content\/uploads\/2014\/12\/coconut-oil1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-651\" style=\"margin-left: 11px; margin-right: 11px;\" alt=\"coconut oil1\" src=\"http:\/\/justsaynotocancer.com\/articles\/wp-content\/uploads\/2014\/12\/coconut-oil1-300x286.jpg\" width=\"240\" height=\"229\" srcset=\"https:\/\/justsaynotocancer.com\/articles\/wp-content\/uploads\/2014\/12\/coconut-oil1-300x286.jpg 300w, https:\/\/justsaynotocancer.com\/articles\/wp-content\/uploads\/2014\/12\/coconut-oil1.jpg 380w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><em>If coconut oil has not been your primary cooking oil then I am sure it will be after you read the incredible list of benefits you can derive just from switching your primary cooking oil to coconut oil.<\/em><\/p>\n<p><em><strong>Truth is, not all oils are created equally<\/strong><\/em>. Contrary to what the commercials try to convince you of, <em><strong>many oils that are marketed as healthy are not.<\/strong><\/em><\/p>\n<p>However, there are good oils you should be using. Coconut oil is one of them\u2026it offers healthy benefits the same way olive oil does.<\/p>\n<p>No doubt the biggest reason to switch to coconut oil for your cooking needs is that experiments with rats show that those given healthy coconut oil were less likely to develop cancerous tumors.<!--more--><\/p>\n<p>It seems they were able to fight off cancer cells that were intentionally injected into them. Although the study was not done on humans, it\u2019s enough to sway most of us to play it safe and simply buy and use coconut oil in our diets.<\/p>\n<p><strong>Other reasons to use coconut oil are: <\/strong>(this is just a short list&#8230;the list goes on and on)<\/p>\n<p style=\"padding-left: 30px;\"><strong>It works as an antifungal agent<\/strong> to fight off Candida Yeast infections. You simply drink a dose down until your condition subsides.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Controls blood sugar levels.<\/strong> Blood sugar levels directly impact your ability to lose weight and keep it off. It also works to boost your energy level throughout the day, keeping it stable so you can stay focused and alert.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Strengthens your immune system.<\/strong> That\u2019s never a bad thing. <a title=\"Wheatgrass is both a Superfood and Medicine\" href=\"http:\/\/justsaynotocancer.com\/articles\/cancer-prevention\/wheatgrass-is-both-a-superfood-and-medicine\/\" target=\"_blank\">A healthy immune system<\/a> means a healthy you. Seems that the presence of medium chain fatty acids in coconut oil kill off viruses and bacteria that lead to a world of health issues.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Increases good cholesterol:<\/strong> Cholesterol used to get a bad rap all around but no they\u2019ve divided the good from the bad cholesterol and coconut oil has been shown to increase the level of good cholesterol. If you want the cells of your body to be in healthy shape then adding coconut oil to your diet is important.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Combats osteoporosis.<\/strong> Once again using studies done on rats, there was a definite increase in bone volume and structure\u2026enough to convince those conducting the research to conclude that coconut oil is an important element for the creation of stronger, denser bones.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Improved cardio-vascular system:<\/strong> Coconut oil is a healthy fat filled with combat fighting antioxidants and helps with your cardiovascular system. This coupled with healthier skin (also provided by consuming coconut oil) and you\u2019ve slowed down the aging clock.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Abundant active medium-chain-fatty-acids are at work<\/strong> in coconut oil <a title=\"Foods that help Prevent Cancer\" href=\"http:\/\/justsaynotocancer.com\/articles\/lifestyle-changes-2\/foods-that-help-prevent-cancer\/\" target=\"_blank\">killing all sorts of germs <\/a>including viruses, bacteria and fungi. Coconut oil is packed with acids that work to neutralize these germs. It\u2019s always better to get the germs out of your body than to allow them to stay in and cause damage.<\/p>\n<p><em><strong>Those are just a few of the benefits you\u2019ll derive from making coconut oil your primary cooking oil. There\u2019s really no reason not to switch.<\/strong><\/em><\/p>\n<p>Don\u2019t believe for a second that coconut oil will make you fat\u2026the opposite is actually true. Coconut oil works to rev up your metabolism, detoxing the body and raising your good cholesterol levels. The end result is that you lose weight, especially that unwanted body fat.<\/p>\n<p><strong>Coconut oil\u2026it does a body good.<\/strong><\/p>\n<p>Using coconut oil as your primary cooking oil is just one step you can proactively take in <a title=\"Most Cancer is Preventable through Lifestyle Changes\" href=\"http:\/\/justsaynotocancer.com\/articles\/proper-exercise\/most-cancer-is-preventable-through-lifestyle-changes\/\" target=\"_blank\">your personal war against cancer.<\/a> You can avoid this monstrous threat but you need to be taking the right steps now before you have to face it head on.<\/p>\n<p><a href=\"http:\/\/justsaynotocancer.com\/\" target=\"_blank\">\u201cJust Say NO to Cancer\u201d<\/a> is my comprehensive course covering everything you need to be doing now to avoid cancer later.<\/p>\n<p>Lifestyle choices, not chance determine your destiny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If coconut oil has not been your primary cooking oil then I am sure it will be after you read the incredible list of benefits you can derive just from switching your primary cooking oil to coconut oil. Truth is, not all oils are created equally. Contrary to what the commercials try to convince you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,48],"tags":[122,124,123],"class_list":["post-650","post","type-post","status-publish","format-standard","hentry","category-cancer-prevention","category-diet","tag-coconut-oil","tag-combats-cancer","tag-healthy-fats"],"_links":{"self":[{"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/posts\/650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/comments?post=650"}],"version-history":[{"count":3,"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/posts\/650\/revisions"}],"predecessor-version":[{"id":654,"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/posts\/650\/revisions\/654"}],"wp:attachment":[{"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/media?parent=650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/categories?post=650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justsaynotocancer.com\/articles\/wp-json\/wp\/v2\/tags?post=650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}